Timetable
Find a Class That Fits Your Week
Filter by program, then click any weekday class to book your free trial for that exact time. Saturday classes are for existing members only, free trials can't be booked on Saturdays. Current as of August 2026.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:30 AM | Morning FitnessFitness | Boxercise ClassFitness | ||||
| 8:00 AM | Morning FitnessMembers Only | |||||
| 9:00 AM | Fundamentals Muay ThaiMembers Only | |||||
| 10:30 AM | Mini MastersMembers Only | |||||
| 11:15 AM | Kids TaekwondoMembers Only | |||||
| 5:00 PM | Mini MastersAges 3-5 | Mini MastersAges 3-5 | Mini MastersAges 3-5 | |||
| 5:30 PM | Kids AdvancedAdv Green Belt+ | Kids AdvancedAdv Green Belt+ | Tournament SquadKids | Kids AdvancedAdv Green Belt+ | Kids AdvancedAdv Green Belt+ | |
| 6:15 PM | Kids BeginnerAges 6-13 | Kids BeginnerAges 6-13 | Kids TaekwondoAll Belts | Kids BeginnerAges 6-13 | Kids BeginnerAges 6-13 | |
| 7:00 PM | Fundamentals Muay ThaiBeginner | Adult Taekwondo14+ | Fundamentals Muay ThaiBeginner | Adult Taekwondo14+ | Adult Taekwondo14+ | |
| 8:00 PM | Adult Taekwondo14+ | Int/Adv Muay ThaiIntermediate/Advanced | Sparring ClassMuay Thai | Int/Adv Muay ThaiIntermediate/Advanced |
Timetable current as of August 2026. Let us know if you'd like this updated for a new term.
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Click any class above to book your free trial, or reach out and we'll help you find the right fit.
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